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Shereen lehman, ms, is a healthcare journalist and fact checker.
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Here are some ideas for serving a quick and nutritious family meal.
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The word diet often means a temporary and restrictive eating plan that helps you to lose weight, bu. Shereen lehman, ms, is a healthcare journalist and fact checker. Meal delivery services are everywhere these days, and it's easy to see why. Make your week easier by prepping a meal or two ahead of time. These healthy breakfast, lunch, and dinner recipes will save you time and effort.
With the economic downturn, it's important to try to cut corners when you can.
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